Strength 101

Pump up your body and get those super-strong muscles under the guidance of experts at Strength 101. Our Qualified and experienced trainers create workout plans tailored to your needs. The fitness programs are backed with a healthy diet prescribed by our nutrition coach and Level 2 Crossfit instructors. Push your own limits and improve your body strength, movements with our personal trainers. Our state-of-the-art gym in Kirkwall gives you access to the latest machines and training equipment 24 hours a day and 7 days a week. Exercise in a fun and friendly environment with professional trainers ready to help you anytime. Connect with us today.